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At Somerset-Lake Cumberland YMCA, we believe exercise and health education are important for people of all ages, incomes and abilities. Everyone can benefit from good health and wellness programs.
Adult programs include strength training, exercise for beginners, yoga, pilates, and group exercise including aerobics, studio cycling, and much more.
Youth programs include sports, dance, swimming and day camp. Children learn new skills, teamwork, and fair play.
Senior adults are some of our most loyal members. Older adults have a chance to stay healthy, keep active, and make new friends.
YMCA programs give everyone a chance to grow in spirit, mind and body.
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